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Reiki 101

Reiki Healing at Greenleaf Day Spa with Ned Vandiver{Reiki) n. pronounced (ray-key), is an ancient Japanese healing technique that has been practiced for thousands of years. Administering Reiki activates the natural healing processes of the body and restores physical and emotional wellbeing.

Are you:

  • Feeling anxious and overwhelmed?
  • Always exhausted?
  • Dealing with a physical issue that isn’t responding to conventional medicine?
  • Feeling tension and chronic pain in your body, even when you wake up?
  • Struggling with panic attacks, fibromyalgia, TMJ, or headaches?
  • Feeling lost and not sure why you’re even here on the planet?

If so, I can totally relate because I’ve been in all of these situations. Energy healing and spiritual inquiry helped me in a way that nothing else did. It’s why I now offer it to others.

The tool I use, Reiki-energy medicine, helps you heal your body naturally. My work also helps people become more excited about life again, less stressed, more self-aware, and more clear about what they need to do next.

All of these things are important to us in This Thing Called Life. When the heart is happy, the body usually is also.

It’s no fun being stuck inside. Whether it’s an ache that’s sitting on your heart, an anxiousness that never leaves your mind, or chronic pain that lingers in your body…energy work and spiritual inquiry are safe and effective tools for healing.

Insomnia, OCD, fibromyalgia, arthritis, anxiousness, stress, digestive issues and migraines are just a few things that can be treated with Reiki.

There’s more to healing than just drugs and surgery.

There is another way through all of this. Let me show you what is possible. Life is too short to waste.

What is Reiki & Energy Healing?

People often ask me, “What is Reiki? What is energy healing?”

Every living thing pulses with energy. Our physical body is surrounded by an energy field that acts as an information center and a highly perceptual system. Our emotions are also a huge part of this field as well.
Energy healing is a way of using this energy field to optimize health and wellness. The premise of energy healing is that unhealthy conditions, disease and pain are a result of an imbalance in the energy field. Energy healing is the art and science of creating and sustaining an appropriate balance in the cells of tissue and organs, resulting in good health, well-being and a stronger connection to feeling alive.

Although energy healing has been practiced in diverse cultures for centuries, it is only recently that Western medicine has recognized the significance of the body’s magnetic field. Scientific research is recognizing the value of the subtle but powerful impact of energy medicine. Energy healing is increasingly becoming a part of an integrated wellness plan for people seeking natural ways to help themselves. Reiki is one form of energy medicine that many people have heard of; however, it’s not the only one. There are many beautiful modalities. Cancer treatment communities are embracing Reiki and other energy healing modalities as a helpful option for patients.

Energy healing integrates smoothly with standard medicine, and never interferes with medications. It does not replace standard medical care. Yet there are times when energy helps where other approaches have not.

Benefits of energy healing include:

  • Less physical pain and discomfort
  • Faster healing times of physical injuries
  • Faster recovery from accidents and surgeries
  • Easier clearing of old emotional “stuff”
  • Relaxation and stress reduction
  • Less side effects from standard medications
  • A stronger sense of purpose and direction in your life

“Energy medicine is the next frontier in medicine.”
– Dr. Mehmet Oz on The Oprah Winfrey show.

Frequently Asked Questions

How will this work help me?

  • You’ll likely feel more relaxed and at ease in your body.
  • Physical pain may lessen.
  • You’ll no longer feel like you’re about to lose control from stress and anxiousness.
  • Sleep will likely improve.
  • Any personal inner work you’re already doing will be more productive.
  • You’ll notice new inspiration coming in to your life.
  • If you have stress-related health issues, you may notice a positive impact.
  • You’ll feel more focused, with less noise in your head.

What’s a session like?

  • We’ll start with a conversation on what’s going on in your world.
  • Whatever you want to tell me is fine.
  • If your body is hurting, or if you’re feeling really stressed about something in particular, please let me know.
  • I will have you lie down on a massage table and there would be nothing for you to do but relax, maybe take a nap. I’ll start doing some things to clear your energy field and begin the session.

It’s not necessary that you understand what I’m doing. You’ll feel it (or, just fall asleep). I might not touch you at all, and if I do, it will only be light touch. This is often a deeply relaxing experience. People usually report feeling warmth, tingling or lightness in their body, and falling into a deep sleep.

Clients always leave their appointment feeling lighter and relaxed, with less physical discomfort and a better sense of well-being. They also usually feel like they have more clarity on what to do, in terms of whatever was bothering them.

Is Reiki a religion?

No. Reiki is not affiliated with any religion whatsoever. If you have any further questions concerning this, you may visit: www.christianreiki.org for a more in-depth look at any questions you have.

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