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Brazilian Waxing Basics

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  Greenleaf Day Spa offers many spa services and one of our most popular services we are famous for is: Brazilian Waxing. You've probably heard of Brazilian Waxing and if you are a virgin to this type of waxing, you might have several apprehensions about it. I know I did! So what really is Brazilian… read more

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I know I’ve been MIA lately…

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Reiki Promotes Stress Relief and Healing in the Body

I know I've been MIA lately, so let me apologize and catch you up to speed... I am so sorry for not writing for a couple of months. It is never my intention to ignore my clients and I want you to know that you've been on my mind. All of my clients are precious… read more

Health

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The SuperMom Myth

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I thought it pretty fitting to talk about this right before Mother's Day because I'm a Mom, and I want to speak to not only all of the Moms out there, but to all women. I serve many women and I see dozens of women every day.  Women are my ministry. And it is an… read more

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holiday survival tips

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It’s friggin nipply out isn’t it?! And though I am not a fan of the cold weather, I am a huge fan of the holiday season. Not only is it our busiest season at the spa (YAY!), I love spending time cooking and making memories with my kids, my family, and loved ones. The decorations… read more

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Fall Specials and A Word About Self-Love

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Fall Equinox is upon us, and the changing of the seasons is always the perfect time for you to let the things, habits, beliefs that are no longer serving you GO BYE-BYE.  This is THE  terrible lie we allow ourselves to believe and eventually our souls &  our bodies catch up to it. They figure… read more

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Herbed Pasta Salad {Essential Recipe}

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Essential Recipe: Herbed Pasta Salad   It is a great pasta salad for a potluck or picnic since there's not any mayo! Ingredients: 1 (16oz) pkg. bow-tie pasta 2 cups grape tomatoes, quartered 7 oz fresh mozzarella, cubed 1 medium sweet yellow bell pepper, diced 1/2 small red onion, chopped 1/2 cup of pickled banana… read more

Recipes

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DIY Non-Toxic Insect Repellent {Recipe}

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Summer is in full force and I don't know about your backyard...but in mine, the flying pests are total jerks! Mosquitoes, wasps, flies...BLECK! Get Away!! I get SO many questions about this topic of natural insect repellent, so I decided to go ahead and blog about it--and send it out to you. As a hippy-mama… read more

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Wanna Be The Happiest Person You Know?

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I get asked all of the time by people why I'm so happy.  Others tell me that they feel understood, felt, seen, heard when they're with me. They thank me for the pep talk that lifts their spirits. Other quandaries I receive: What is your secret? Please let me pick your brain. I want to… read more

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My Breakfast Ritual {New Recipe}

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People ask me all the time for my recipes and I actually had a client text me this morning for this one, so I thought-perfect blog for this week! When it comes to meals-especially breakfast in the morning, with the busy-ass schedule I keep, I keep it simple, and here's my secret: I keep it… read more

Recipes

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Love, Sex and Essential Oils

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I wanted to come to you this week with some yummy tips for Valentine's Day. When I started to think about topics, instantly I knew this week, it would be all about Love, Sex, and Essential Oils. I enlisted the expertise of my teacher, Roz Zollinger, who introduced me to essential oils years ago in… read more

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